THE
"EMBODY"
EXPERIENCE

...AND WHAT IT'S ALL ABOUT

DETAILS



AGES 10-19
JR'S: AGES 10-13 | 2nd/4TH THURSDAYS | 7:30-8:45PM
TEENS: AGES 13-19 | 2ND/4TH SATURDAYS |8:00-10;00PM
(13 YEAR OLDS CAN CHOOSE)
ALWAYS VIEW CALENDAR FOR UPCOMING DATES

HELD @ DESTINATION DANCE | AIEA, HI

*ZERO EXPERIENCE NEEDED*

IS IT YOUR FIRST TIME?
BRING A FRIEND FOR FREE!

 

about this program

Kids need less stress, more fun, connection, and self-love now more than ever!

The "Embody" Experience is now available for kids ages 10-19, with a Jr. Experience offered to ages 10-13, and a Teen Experience offered to ages 13-19. This one-of-a-kind program allows you to invite the joy of movement into your life, while gaining more self-awareness, body trust, flexibility, strength, and confidence…physically and mentally. You will learn different strategies and skills to help better navigate through life’s stressors, as well as gaining the tools needed to achieve your goals, while connecting and supporting others. This experience offers quality coaching in a fun, inclusive environment, and a safe place to grow physically, mentally, and emotionally. Come learn, laugh, connect, move, create, and grow with us. Sign up today to save your spot!

Each session will involve a topic of discussion with different exercises, strategies & skills, movement based skills/challenges, goal setting, and support & accountability to set them up for success. 

Upcoming Sessions

Dec 11 - Dec 17

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YOUR COACH

AMALITTA AWAI

Certifications:

  • Life Coach Certified (ICF/CCE)

  • Health Coach Certified (ICF/CCE)

  • EDIT™ Certified (Eating Disorder Intuitive Therapy)

 

Dual certifications as a Health & Life Coach, in the Advanced Transformational Coaching Method with the CCE, accredited by the International Coach Federation. Which is the globally recognized, independent credentialing program for coach practitioners.

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My name is Amalitta Awai, founder of Rise With Awai Coaching. I am a Life Coach, Dance Coach, and Body & Food Freedom Coach. I have dual certifications in Life & Health Coaching (ICF/CCE), as well as Eating Disorder Intuitive Therapy (EDIT)™. I have trained in various styles of dance from a young age, and began coaching competitive teams in 2004. After years of teaching and coaching, I have officially built a program that offers the best of both worlds where you can move, learn and grow with quality instruction, coaching, and proven techniques that get results. I am on a mission to help people invite joy into their lives, and prioritize their physical, mental, and emotional health. Whether you are looking to: Break free from habits that no longer serve you, get more active, expand your support system, follow through with your goals, meet new people, learn new strategies & skills to help better navigate through life's challenges, or just want a safe place for you or your child to have some fun with some amazing people...Rise With Awai Coaching is the place for you!

TRAINING

  • 30+ years of dance training

  • I have studied with: 

    • Elite School of Dance

    • Kirov Ballet Academy​

    • Radio City Rockettes

    • Debbie Allen

    • Broadway Dance Center

    • MIllenium Dance Complex

    • BYUI's Dance Alliance

    • Part of Celebrity Dance Competition's National touring Staff

    • And many other professional choreographers under scholarship programs.

Disclaimer*

A coach is NOT a therapist, they do not analyze, diagnose, prescribe treatment, or work with clients to

resolve past issues or traumas. 

However, a coach is focused on current obstacles and help their clients get clear on what they want out of life, identify obstacles that are preventing them from achieving their goals, create an action plan for success, and help their clients step into the most empowered version of themselves. 

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